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This smoked mackerel salad combines rich and tasty fish with fresh asparagus and new potatoes, with a punchy mustard dressing. The kick from the mustard pairs really well with the mackerel as it cuts through the richness of the oily fish. Its nutritional benefits multiply as it contains apple, cucumber and avocado - a super healthy combination of foods.
You can cook Sig's Smoked Mackerel Salad using 11 ingredients and 12 steps. Here is how you cook that.
Ingredients of Sig's Smoked Mackerel Salad
- It's 4 to 6 smoked mackerel (oak smoked are best) filets, depending on size , skin removed.
- Prepare 125 grams tagliatelle, cooked.
- You need 1/2 tsp salt substitute or salt for boiling pasta.
- Prepare 1/2 vegetable stock cube for boiling pasta.
- It's 1 tsp horseradish.
- You need 1 tsp garlic puree.
- It's 1 tsp sundried tomato puree.
- Prepare 2 tbsp frozen broccoli cut into tiny florets.
- Prepare 2 tbsp frozen petite pois (smallest peas).
- You need 6 pieces sundried tomatoes in olive oil. Reserve tablespoon of the oil.
- You need 1 small jar or can of white asparagus tips drained, gently dry roasted until just browning in griddle pan.
This mackerel and beetroot salad with horseradish is an easy salad recipe for the family. Check out our hearty smoked mackerel salad with crunchy apple and vibrant beetroot. Beetroot, horseradish and smoked mackerel cups. Smoked Mackerel With Simple Salad and Bruschetta.
Sig's Smoked Mackerel Salad instructions
- Skin the filets, break into bite sized pieces, chill in refrigerator..
- Mix the horseradish with garlic puree and then the sundried tomato puree.
- Boil the tagliatelle in salted water to which the stock cube has been added. Either boil as to instructions on packet or to your liking.
- Cut the broccoli into little florets, gently mix with the petite pois.
- Chop the sundried tomatoes.
- dry roast the asparagus in a hot griddle pan until slightly browned..
- I do not recommend using the green variety from a jar as it does not griddle pan well. You may of course use both, green or white cooked from fresh and then griddled..
- When the tagliatelle is cooked add the three table spoons of sundried olive oil to it. Mix in the the combined horseradish, garlic puree and sundried tomato puree.
- Add the broccoli and peas ( petite pois). Gently lift the mackerel under until well combined..
- Top with the griddled asparagus ..
- Eat straight away or leave to chill in refrigerator..
- I have no eaten this with other smoked fish but I should think it works well too ..
Sig's Smoked Mackerel Salad - This simple smoked mackerel salad with bruschetta is about as simple a way of serving smoked mackerel as it gets. Preparation time in total is barely five minutes and is the perfect lunch or even light dinner when time is short or you are tired. Smoked mackerel, orange & couscous salad. Sliced oranges make a refreshing addition to this substantial salad - great for the lunchbox. This is a lovely take on the traditional spaghetti carbonara - I've used smoked fish instead of bacon, but it still retains that lovely smoky flavour. Read Also Recipes