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A milky, spicy, rich, and warm drink that can calm the nervous system while nourishing. A drink aka golden milk that I tried for the first time last year delivers the perfect boost and has helped me feel healthy many times. When I first discovered it, I posted it only on Instagram, but not I want to finally share the drink and the recipe with you on my blog.
You can cook Golden milk immune booster using 9 ingredients and 6 steps. Here is how you cook it.
Ingredients of Golden milk immune booster
- Prepare 2 cup milk.
- You need 1 tsp turmeric (fresh dried and powdered).
- It's 1/2 tsp pepper powder.
- It's 1/2 tsp cinnamon powder/cinnamon stick.
- It's 1 tsp coconut oil.
- Prepare 1 inch ginger crushed.
- It's As needed saffron strands.
- You need 1/2 tsp cardamom crushed.
- Prepare to taste Honey.
POWERFUL IMMUNITY BOOSTING GOLDEN LATTE: Benefit from the natural anti-inflammatory and immune boosting properties of Organically grown Turmeric, Saffron, Ginger, two types of Cardamom, Black Pepper and Cinnamon. The immunity boosting blend strengthens your natural defences and. It's also said that golden milk can protect liver health, fight heart disease, promote weight loss, reduce stress. As the weather changes, it can make us more susceptible to cough, colds, flu and other bugs that get the best of us.
Golden milk immune booster instructions
- Heat milk in a pan and add the spices..
- Mix well with a spoon. Let it boil..
- Add saffron and mix well..
- Add coconut oil and let it boil. Sim and let infuse for 2 mints..
- Strain it and let it cool a bit before adding honey. Add honey and mix well..
- Serve in cups and enjoy.
Golden milk immune booster - One of my favorite go-to spices for combating illness with a strong immune system is turmeric! Due to it's anti-inflammatory, anti-bacterial and anti-viral properties, it has been used since. Turkey Tail boosts immune system function. Coconut Milk and Cinnamon help control cravings and blood sugar levels. You can drink golden milk whenever you are feeling overwhelmed, stressed or achy and sore. Read Also Recipes