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You can cook Reliever Punch using 11 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Reliever Punch
- Prepare 6 bananas.
- Prepare 4 carrots.
- It's 1 cup seedless prunes.
- It's 3 tbsp peanut butter (can use nuts if you like).
- You need 2 tbsp flaxseed.
- You need 1/4 can condense milk.
- You need 1 tbsp vanilla essence.
- You need 2 dash angostura bitters.
- It's 1 tsp grated nutmeg (optional).
- You need 1 cup ice.
- It's 2 cup Almond milk/ vanilla supligen.
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Reliever Punch instructions
- Place all ingredients in blender and blend..
- If it's to thick for your liking add more Almond milk. If it's to thin add more prunes and bananas..
- Enjoy the healthy way to alleviate constipation..
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