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Healthy fruit punch Make this fruit punch as a non-alcoholic drink for a summer party. With fresh fruit, mint, juice and lemonade A refreshing and healthy punch that's alcohol-free - perfect for the designated drivers. These healthy fruit punches made from extracting either fruit or vegetables juices are the healthiest way to substitute soft drinks or aerated and carry various nutritional benefits.

You can have Healthy fruit punch using 12 ingredients and 11 steps. Here is how you achieve that.


Ingredients of Healthy fruit punch

  1. You need 1 cup mango juice.
  2. You need 1 cup fresh orange juice.
  3. Prepare 2-3 tsp rose syrup.
  4. It's 2 scoops vanilla ice cream.
  5. It's 1 cup ice cubes.
  6. You need 2 tbsp finely chopped papaya.
  7. Prepare 2 tbsp finely chopped apple.
  8. It's 2 tbsp finely chopped kiwi.
  9. It's 2 tbsp pomegranate kernels.
  10. Prepare 2 tbsp coconut flesh.
  11. Prepare 4-5 chopped mint leaves.
  12. You need some Some strawberry crush for garnish the glass.

Healthy Fruit Punch is an excellent mix of juices extracted from apples, beetroot, carrots, ginger and oranges making a refreshing, nutritious and exotic punch to quench your thirst. Healthier recipes, from the food and nutrition experts at EatingWell. This gorgeous fruity punch is perfect for any party--serve it on its own for a fun mocktail that will please kids and adults alike. This fruit punch came to mind when I opened the fridge and saw too many fruits that needed to be eaten up before they got spoiled.


Healthy fruit punch instructions

  1. Take 2 scoops of vanilla ice cream in a mixer grinder. Give a nice stir..
  2. Now add roughly chopped mango in it. Blend it well. Now our mango purée with ice cream is ready..
  3. Now add fresh orange juice in it and mix and give a stir in mixer grinder..
  4. Now to it we will add rose syrup which will enhance it's taste, texture and flavour..
  5. Add heaped 2 tbsp fresh coconut flesh and give a nice stir. It will add soothing and cooling flavours..
  6. Now blend it again to be mixed well and keep it aside for some time..
  7. Now take 1 bowl. Add chopped apple, kiwi, papaya and pomegranate kernels to it. Mix all well..
  8. Now add ice cubes with chopped mint leaves to this chopped fruit bowl and mix well..
  9. Now pour the fruit punch blended in a mixer grinder into this chopped fruit bowl..
  10. Take a glass. Pour the strawberry crush on the sides of a glass to be served..
  11. Now pour this healthy delicious fruit punch into this glass and serve it chilled by garnish with mint leaves and cherries..

Healthy fruit punch - Fruit punch has endless variations, but the basic formula is pretty similar for every recipe. Take your favorite citrus juice or juice concentrate, mix in a little sugar so it's perfectly sweet, and add. These Healthy Fruit Punch Popsicles are packed with goodness - they're a treat your kids will This Frozen Fruit Punch is packed with all sorts of fruits, including strawberries, raspberries, cherries and. See more ideas about Fruit punch recipe, Juicing recipes, Healthy juices. Watermelon punch recipe with step by step photos. Read Also Recipes