Chia Seed Pudding recipes - chia seed puddingunfold on whole-wheat toast, sounds delicious but super-fattening. You have to perceive that being excessive in fat does not necessarily imply that it is fattening. Body fats is about balancing energy. Peanut butter is concentrated calorie source so don't go overboard however use a tablespoon (just 90 calories). It makes so many healthy eating recipes because it tastes good and may be very nutritious. Offering protein, folate and vitamin, peanut butter is superb to add to healthy food recipes.
It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Welcome to your new favorite snack: chia pudding! Fresh citrus, vanilla and honey are a perfect match for chia seeds.
You can have Chia Seed Pudding using 5 ingredients and 3 steps. Here is how you cook that.
Ingredients of Chia Seed Pudding
- You need 2 1/2 cup vanilla flavored almond milk.
- Prepare 1/2 cup chia seeds.
- It's 1 tsp vanilla extract.
- Prepare 2 tbsp agave syrup.
- It's 1 pints berries.
Especially when you're using a base of creamy homemade cashew milk. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk). Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Chia seed pudding is awesome for breakfast or snack.
Chia Seed Pudding step by step
- In a bowl, mix chia seeds, milk, vanilla extract and agave..
- Place bowl in refrigerator for at least 4 hour or overnight. Stir at least once during the first hour and maybe again an hour before eating to insure consistency throughout..
- Serve topped with berries..
Chia Seed Pudding - They are amazingly nutritious and delicious. Chia seeds are also considered a kind of superfood because. Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Chia Pudding - The Ultimate Healthy Dessert? Read Also Recipes