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If you haven't tried this healthy breakfast recipe before, now it the time! It starts with chia seeds, tiny little seeds that are packed with Hi. Loved your video &information on chia seed puddings,especially the break down of the calorific values,as Im trying to lose weight.
You can have Weight loss with chia seed pudding using 7 ingredients and 13 steps. Here is how you achieve it.
Ingredients of Weight loss with chia seed pudding
- You need Coco powder.
- It's Banana.
- It's Chocolate.
- Prepare Milk.
- You need Chocolate essence.
- Prepare Basil seeds.
- You need Coffee Powder.
Chia seeds have numerous health benefits such as weight loss and boosting heart health. Find out how consuming chia seeds for weight loss works. Chia seeds are powerful weight loss boosters. These small black and white seeds belong to the mint family and are touted as a superfood.
Weight loss with chia seed pudding instructions
- Take basil seed in a bowl.
- Add milk.
- Leave it for about 30 minutes.
- Add 1/2 cup milk for 2 tsp basil seeds.
- Crush bananas.
- Add chocolate (Optional).
- Add chocolate essence and coco powder.
- Add coffee powder.
- Mix basil seeds and coco banana mixture together.
- Refrigerate for 2-3 hrs..
- After 3 hours, serve chilled..
- Subscribe Nalini's kitchen on YouTube.
Weight loss with chia seed pudding - How to lose weight with chia seeds It was a shock! Make a chia seed pudding by mixing the seeds into milk or yogurt and leaving it overnight to thicken. Chia seeds are a protein-packed wonder food. Chia seed pudding is a simple and delicious way to easily get the benefits of chia seeds. Chia seeds are very rich in nutrients, and became extremely popular over the last decade due to their potential health and weight loss benefits. · Almond Strawberry Chia Seed Pudding Read Also Recipes