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You can have Nordic fish bake 🔱 using 6 ingredients and 6 steps. Here is how you cook it.

Ingredients of Nordic fish bake 🔱

  1. It's 6 mackerel fillets.
  2. It's 4 medium carrots.
  3. You need 1 onion.
  4. You need 500 g Greek yoghurt.
  5. Prepare 5 teaspoons wholegrain mustard.
  6. It's 100 g breadcrumbs.

The company Nordic Naturals is very famous and reliable, produces fish oil in Norway, and as you know, Norway is the main supplier of quality fish oil in the world. These baking sheets from Nordic Ware are perfect for baking cookies, cakes and other goodies! A wide variety of nordic fish oil options are available to you, such as dosage form, function, and type. Let our tips guide you as you learn how to bake fish in the oven with minimal effort.

Nordic fish bake 🔱 instructions

  1. First slice the onion and chop the carrots thinly..
  2. Pre-heat your oven to 200 degrees. Mix together the yoghurt and mustard in a small bowl, seasoning with salt and pepper..
  3. Spread the fish fillets across the bottom of an oven dish and season with salt..
  4. Cover the fish with the carrot and onions.
  5. Spread the mustard and yogurt mix evenly over the top..
  6. Sprinkle the breadcrumbs on top and place in the oven for 50-60 minutes. If the breadcrumbs aren't fully brown, finish with the grill. Serve with whatever veggies you fancy..

Nordic fish bake 🔱 - See more ideas about Baked fish, Fish recipes, Seafood dishes. A simple recipe for a quick fish dish. Cod, pollock and haddock are particularly good. Served with oven-baked chips and a green salad or mushy peas, this is a healthier alternative to deep-fried fish and chips. Easy and efficient prep for delicious fish. Read Also Recipes