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Oven baked fish Place the breaded fish fillets on the baking tray lined with aluminum foil and put it in the toaster oven. Turn the toaster to the broiler setting. Looking for a simple fish dinner?

You can cook Oven baked fish using 16 ingredients and 6 steps. Here is how you cook it.


Ingredients of Oven baked fish

  1. It's 1 mackarel fish.
  2. Prepare 3 big scotch bonnets.
  3. It's Marinade; 1 teaspoon each.
  4. You need 3 tblspns oil.
  5. You need 5 seasoning cubes.
  6. Prepare 1 tblspoon soy sauce.
  7. Prepare 1 onga classic.
  8. You need Garam masala.
  9. You need Chilli powder.
  10. It's tandoori masala.
  11. You need All purpose spice.
  12. Prepare Curry.
  13. Prepare Jamaican jerk.
  14. Prepare Onion.
  15. You need Garlic.
  16. Prepare Ginger.

Try this easy recipe for baked fish fillets. You can use any firm white fish; cod, haddock, or grouper work Serve it with leafy greens or thinly sliced oven baked potatoes. Dredge fish in flour mixture, then egg mixture and coat with corn flakes. Place fish fillets on a baking sheet that has been coated with a nonstick cooking.


Oven baked fish step by step

  1. On your oven and close to preheat.... Wash your fish thoroughly, put a foil paper on ur baking tray and keep the fish on it.
  2. To make marinade, combine all the ingredients i mentioned above.
  3. Using a pastry brush, apply ur marinade to the fish, make sure to make some slight cuts on the fish and apply the marinade so everywhere gets marinated on both sides.
  4. Also apply the grounded scotch bonnet all over the fish...
  5. Put in the preheated oven on medium heat and bake for atleast 30 mins or more, depending on your oven...
  6. I made an oinion sauce by frying sliced onions, scotch bonnet and red bell pepper in a little oil, i added seasoning cube.. then i poured it over on the baked fish, and i served with chips.

Oven baked fish - How to bake fish, including white fish, baking the fish with or without foil, how to bake round and Oily fish such as trout or lean fish that is stuffed or coated can be baked in the oven on a baking tray. Baked basa fish fillets in the oven with the taste of sweet paprika. Topped with slices of lemon and basil. Smeared with the melted butter that adds additional flavor. Oven-baked fish cooks at different temperatures depending on the cut of fish you're using, so be sure to check on the correct temperature to bake fish in our methods, too. Read Also Recipes