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White Rice oven grilled fish & mixed veggies

You can cook White Rice oven grilled fish & mixed veggies using 13 ingredients and 1 steps. Here is how you achieve that.


Ingredients of White Rice oven grilled fish & mixed veggies

  1. It's 5 cups rice.
  2. You need 2 whole fresh croaka fish.
  3. Prepare Broccoli.
  4. It's Cucumber.
  5. You need Carrots.
  6. Prepare Onions.
  7. You need Green peas.
  8. You need Black pepper.
  9. You need Maggi.
  10. It's Garlic.
  11. It's Ginger.
  12. You need Salt.
  13. Prepare Groundnut oil.


White Rice oven grilled fish & mixed veggies instructions

  1. Wash rice properly and cook with salt till soft to desired taste, cut the fish after debonning properly, immerse in mixture of seasoning, Maggi, salt, pepper, garlic and ginger, then place in the oven tray which has been lubricated with a little oil put in the oven and allow to cook, then fry the veggies... Broccoli, onion, carrots, green peas, black pepper the put all the seasoning to taste..

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