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You can cook Light Lunch sandwich using 6 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Light Lunch sandwich

  1. It's 1/2 Avocado.
  2. Prepare 1 Garlic Clove.
  3. Prepare Salt.
  4. Prepare 3 slices tomato.
  5. It's 1 tbsp finely chopped onions.
  6. Prepare 2 slices brown bread.

This crispy chicken sandwich is based on the Japanese chicken katsu sandwich ("katsu-sando"). It's super tasty thanks to roasted garlic, crispy toasted panko and tonkatsu sauce. Cold sandwiches are a mainstay in the school lunchbox, as a quick snack at home, and perfect to When you're craving a lighter lunch, these delicious cucumber mint sandwiches are an elegant and. These healthy lunch ideas are easy to take to work!

Light Lunch sandwich instructions

  1. Make the avocado spread by washing, peeling and mashing the avocados in a bowl. Then pressing in garlic in. Add salt it to taste..
  2. Spread immediately on your bread..
  3. Sprinkle some onions and arrange the tomato slices.
  4. Place the other slice on top and ENJOY!.

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